Kenzie Clain 
Melanin is a pigment that provides color to the skin. It’s not always distributed evenly; when melanin collects in patches, it can create spots or darker areas known as hyperpigmentation. Changes in skin tone can occur due to sun exposure, injury, medical conditions, or age. There are treatments to restore the appearance of healthy skin, … Read more
As we age, the skin on our neck often shows signs of aging faster than other areas, leading many to feel self-conscious. While some opt for invasive surgeries with permanent results, these procedures typically come with long recovery periods. A non-surgical neck lift offers an effective alternative, providing skin tightening and rejuvenation without the downtime … Read more
When it comes to post-exercise recovery and overall wellness, the debate between hot tubs and ice baths has been ongoing among athletes, fitness enthusiasts, and health professionals. After extensive research and consideration of the physiological impacts of both methods, it becomes evident that ice baths are superior to hot tubs in promoting muscle recovery, reducing … Read more
Since receiving FDA approval, hundreds of thousands of people have opted for Ultherapy. The treatment costs between $2,000 and $4,500 for a full-face session. It uses ultrasound energy to tighten and lift loose skin, offering a non-invasive option for those looking to reduce signs of aging without surgery or injections. Is Ultherapy Worth the Cost? … Read more
It’s essential to know whether does bath and body works lotion expire whether it’s time to toss it out. Yes, Bath and Body Works lotions do expire, typically within 2 to 3 years. To keep your lotion in the best condition, store it in a cool, dry place away from direct sunlight and extreme temperatures. … Read more
Our diet makes a significant impact on our appearance by making skin look clear, hair looks thick and lustrous, and even adding a luster to our nails and our eyes. On the other hand, if you’re usually eating too much processed food with higher sugar and carbohydrate content, you could be causing more damage to … Read more
Don’t have time for a detailed skincare routine? No worries! You can still treat yourself to some basic yet effective skin care habits. Good skincare combined with a healthy lifestyle can help delay the natural aging process and prevent a variety of skin issues. Here are five straightforward tips to get you started: 1. Protect … Read more
Dealing with brown and red spots on your skin can be frustrating, even though they’re often harmless. Brown spots might appear as you age or from too much sun exposure. Red spots can pop up for various reasons and may not cause any discomfort, though some might become swollen, itchy, or painful. If you’re looking … Read more
Are you having trouble clearing your acne even though you’re eating well for your skin? The issue might be how well your body digests and absorbs those nutrients. In my practice, I often see people with acne who have poor digestion, leading to nutrient deficiencies despite a healthy diet. Why does poor digestion contribute to … Read more
There are many types of acne and many types of acne scars. While home treatments might help reduce the appearance of some acne scars, for the most effective treatment, you will likely need to see a dermatologist. Acne affects just about everyone at some point in their lives, and I know how frustrating it can … Read more